Welcome to my website, presenting the work I do with yoga, fitness, dance, movement therapy, life coaching and college health programming. I appreciate your interest. Here's my approach to teaching and healing:
I see movement as a populist practice--not reserved for lean or flexible bodies, trained dancers, or those free from physical or psychic injury. Movement practices are for all of us: they are tools to help us thrive.
My teaching pedagogy is one of empowerment. With my guidance, you will discover and strengthen your own inner teacher and healer. I see the classroom or studio as a dynamic laboratory in which we work together to: